Payment will be charged to your credit card through your iTunes account at confirmation of purchase. New customers are eligible for a free trial period. Ongoing use requires an active subscription, available on a monthly or annual basis. The OOMPH and Health app connection can be turned on or off within the Health app settings and by default is off.
OOMPH integrates with Apple’s Health App to track the following Personal Health Record data: heart rate, weight, data of birth, height and gender. You can even keep tabs on your weight and record photos as you watch your results take shape. The OOMPH Club is a great way to connect with your friends to help you to stay motivated and accountable during each step of your fitness journey.Īll of your workout stats are recorded in OOMPH, including your estimated calories burned, your average estimated heart rate, and your workout start times and durations.Įasily track your progress towards earning your next belt and save your favorite workouts for future reference. Select intensity levels and duration of each workout (15 to 60 minutes) so you can get fit on a busy schedule. This isn’t your average cardio session…HIIT Fitness has been shown to burn up to 750 calories in a single hour! Wowza! 7-days free!įun 15-60 minute home workouts for all fitness levels! No equipment needed.Ĭhoose from our HIIT workouts - boxing, kickboxing, booty cardio & more!īeginners Welcome! New to fitness? Our trainers will guide you step by step with fun and empowering workouts and techniques.
Lose weight at home with 1,000+ workouts guaranteed to make you sweat! Get fit, have fun, and feel empowered with expert trainer-led equipment-free workouts. Start 7-days Free!īurn more calories in less time with OOMPH! New Booty Sculpt Program! Follow an expert booty trainer and build your bum right at home.
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